Queer & Well presents Yoga while Trans*: Finding Steadiness and Ease in the Body
When: Tuesday, February 13, 2024 | 6-7:30PM PST
Where: In-Person, SF LGBT Center
Hosted By: Adrien Joyner, Chakra Rainbow Yoga
About: *This trans-led class is meant for all trans, intersex and gender nonconforming folks. We will explore yogic tools of breath, movement and internal focus which help us spend time in our bodies without spiraling into negative feelings about them. Beginners welcome!
We will provide yoga mats, blocks, straps and blankets for those who needs them. This class will also include massage ball release work, so please bring your massage balls if you have them, if not, we can loan you those too!