Queer & Well x The Optimist Collective: Bi The Way with Joana Ayala

Where:  SF LGBT Center

When: 5:30-7 pm PT

About: Sound Healing & Vocal Meditation with Joana Ayala

Together, we’ll explore the healing power of sound and voice. Through guided meditations, vocal practices, and group singing, we’ll create beautiful harmony and build a sense of community. We’ll explore therapeutic expression and restorative resonance that will leave you feeling recharged and rejuvenated.

Whether you’re an experienced singer or a complete novice, your voice is welcome here! We’ll create a warm and welcoming environment where you can feel safe to express yourself and connect with others. As we sing and create beautiful music together, we’ll work to relax our nervous systems and improve our overall sense of well-being.